Vicente Farcuh 5000m row
5,000
Meters
21:16.6
Time
2:07.6
Pace
325
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 124 |
January 09, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.6 | 5,000 | 2:07.6 | 168 | 878 | 325 | 19 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 64 | 19 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 66 | 18 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 65 | 20 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 63 | 19 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 67 | 21 |
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Workout Graph
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