Vicente Farcuh v10:00/r...22 row
10,471
Meters
54:56.2
Time
2:37.3
Pace
671
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,471 |
| Overall Time | 54:56.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
| Drag Factor | 181 |
January 21, 2026 23:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:56.2 | 10,471 | 2:37.3 | 90 | 608 | 18 | 130 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 16 | 115 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 25 | 152 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 105 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 | 157 |
| 2:00.0 | 273 | 3:39.7 | 33 | 413 | 14 | 105 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 27 | 162 |
| 2:00.0 | 234 | 4:16.4 | 21 | 371 | 12 | 104 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 | 161 |
| 2:00.0 | 240 | 4:10.0 | 22 | 377 | 12 | 107 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 25 | 162 |
| 2:00.0 | 166 | 6:01.4 | 7 | 325 | 9 | 103 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 25 | 162 |
| 2:00.0 | 186 | 5:22.5 | 10 | 335 | 10 | 101 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | 156 |
| 2:00.0 | 147 | 6:48.1 | 5 | 317 | 10 | 98 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 140 |
| 2:00.0 | 236 | 4:14.2 | 21 | 373 | 12 | 106 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 27 | 166 |
| 2:00.0 | 130 | 7:41.5 | 4 | 312 | 8 | 101 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 | 169 |
| 2:00.0 | 167 | 5:59.2 | 8 | 325 | 9 | 113 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 16 | 130 |
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Workout Graph
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