Vicente Farcuh v8:00/1:00r...6 row
12,715
Meters
48:00.0
Time
1:53.2
Pace
901
Calories
| Rest Distance | 706 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,421 |
| Overall Time | 54:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 122 |
March 26, 2026 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,715 | 1:53.2 | 241 | 1129 | 21 | |
| 8:00.0 | 2,159 | 1:51.1 | 255 | 1176 | 20 | |
| r: 1:00 | 137 | |||||
| 8:00.0 | 2,128 | 1:52.7 | 244 | 1139 | 22 | |
| r: 1:00 | 124 | |||||
| 8:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 22 | |
| r: 1:00 | 121 | |||||
| 8:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 24 | |
| r: 1:00 | 103 | |||||
| 8:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 20 | |
| r: 1:00 | 94 | |||||
| 8:00.0 | 2,123 | 1:53.0 | 242 | 1133 | 22 | |
| r: 1:00 | 127 | |||||
| r706 |
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Workout Graph
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