Vicente Farcuh v3:00/0:42r...4 row
9,149
Meters
43:00.0
Time
2:20.9
Pace
152
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 9,446 |
| Overall Time | 44:50.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 212 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 132 |
October 31, 2023 22:47:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 9,149 | 2:20.9 | 125 | 212 | 19 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 18 | |
| r: 0:42 | 118 | |||||
| 3:00.0 | 717 | 2:05.5 | 177 | 900 | 19 | |
| r: 0:59 | 162 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 22 | |
| r: 0:09 | 17 | |||||
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 24 | |
| r297 |
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