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Vicente Farcuh v10:00/r...36 row

7,926

Meters

37:20.0

Time

2:21.3

Pace

461

Calories

Rest Distance1,602
Rest Time10:40.0
Overall Distance9,528
Overall Time48:00.0
Average Watts124
Calories Per Hour726
Stroke Rate26
Stroke Count952
Drag Factor130

November 09, 2023 23:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

40 trabajo 20 descanso ×8

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:20.0 7,926 2:21.3 124 726 26
10:00.0 1,877 2:39.8 86 595 24
0:40.0 149 2:14.2 145 798 24
r: 0:20 67
0:40.0 152 2:11.5 154 828 24
r: 0:20 65
0:40.0 158 2:06.5 173 893 26
r: 0:20 65
0:40.0 162 2:03.4 186 940 24
r: 0:20 66
0:40.0 159 2:05.7 176 905 26
r: 0:20 68
0:40.0 160 2:05.0 179 916 24
r: 0:20 66
0:40.0 162 2:03.4 186 940 24
r: 0:20 64
0:40.0 161 2:04.2 183 928 24
r: 0:20 63
2:00.0 358 2:47.5 74 555 26
0:40.0 156 2:08.2 166 871 26
r: 0:20 67
0:40.0 163 2:02.6 189 952 27
r: 0:20 60
0:40.0 162 2:03.4 186 940 27
r: 0:20 48
0:40.0 163 2:02.6 189 952 26
r: 0:20 56
0:40.0 160 2:05.0 179 916 26
r: 0:20 48
0:40.0 157 2:07.3 169 882 26
r: 0:20 58
0:40.0 159 2:05.7 176 905 27
r: 0:20 45
0:40.0 162 2:03.4 186 940 26
r: 0:20 38
2:00.0 328 3:02.9 57 496 29
0:40.0 164 2:01.9 193 964 29
r: 0:20 51
0:40.0 165 2:01.2 197 976 30
r: 0:20 52
0:40.0 166 2:00.4 200 988 29
r: 0:20 57
0:40.0 170 1:57.6 215 1039 29
r: 0:20 58
0:40.0 169 1:58.3 211 1026 29
r: 0:20 26
0:40.0 165 2:01.2 197 976 29
r: 0:20 60
0:40.0 165 2:01.2 197 976 29
r: 0:20 42
0:40.0 164 2:01.9 193 964 30
r: 0:20 24
2:00.0 194 5:09.2 12 340 16
0:40.0 147 2:16.0 139 778 29
r: 0:20 54
0:40.0 157 2:07.3 169 882 27
r: 0:20 48
0:40.0 158 2:06.5 173 893 27
r: 0:20 47
0:40.0 159 2:05.7 176 905 27
r: 0:20 24
0:40.0 159 2:05.7 176 905 27
r: 0:20 35
0:40.0 165 2:01.2 197 976 27
r: 0:20 23
0:40.0 174 1:54.9 230 1093 29
r: 0:20 34
0:40.0 178 1:52.3 247 1149 29
r: 0:20 23
r1,602

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Workout Graph

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