Vicente Farcuh v10:00/r...36 row

7,926m

Meters

37:20.0

Time

2:21.3

Pace

461

Calories

Rest Distance1,602m
Rest Time10:40.0
Overall Distance9,528m
Overall Time48:00.0
Average Watts124
Calories Per Hour726
Stroke Rate26
Stroke Count952
Drag Factor130

November 09, 2023 23:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

40 trabajo 20 descanso ×8

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:20.0 7,926m 2:21.3 124 726 26
10:00.0 1,877m 2:39.8 86 595 24
0:40.0 149m 2:14.2 145 798 24
r: 0:20 67m
0:40.0 152m 2:11.5 154 828 24
r: 0:20 65m
0:40.0 158m 2:06.5 173 893 26
r: 0:20 65m
0:40.0 162m 2:03.4 186 940 24
r: 0:20 66m
0:40.0 159m 2:05.7 176 905 26
r: 0:20 68m
0:40.0 160m 2:05.0 179 916 24
r: 0:20 66m
0:40.0 162m 2:03.4 186 940 24
r: 0:20 64m
0:40.0 161m 2:04.2 183 928 24
r: 0:20 63m
2:00.0 358m 2:47.5 74 555 26
0:40.0 156m 2:08.2 166 871 26
r: 0:20 67m
0:40.0 163m 2:02.6 189 952 27
r: 0:20 60m
0:40.0 162m 2:03.4 186 940 27
r: 0:20 48m
0:40.0 163m 2:02.6 189 952 26
r: 0:20 56m
0:40.0 160m 2:05.0 179 916 26
r: 0:20 48m
0:40.0 157m 2:07.3 169 882 26
r: 0:20 58m
0:40.0 159m 2:05.7 176 905 27
r: 0:20 45m
0:40.0 162m 2:03.4 186 940 26
r: 0:20 38m
2:00.0 328m 3:02.9 57 496 29
0:40.0 164m 2:01.9 193 964 29
r: 0:20 51m
0:40.0 165m 2:01.2 197 976 30
r: 0:20 52m
0:40.0 166m 2:00.4 200 988 29
r: 0:20 57m
0:40.0 170m 1:57.6 215 1039 29
r: 0:20 58m
0:40.0 169m 1:58.3 211 1026 29
r: 0:20 26m
0:40.0 165m 2:01.2 197 976 29
r: 0:20 60m
0:40.0 165m 2:01.2 197 976 29
r: 0:20 42m
0:40.0 164m 2:01.9 193 964 30
r: 0:20 24m
2:00.0 194m 5:09.2 12 340 16
0:40.0 147m 2:16.0 139 778 29
r: 0:20 54m
0:40.0 157m 2:07.3 169 882 27
r: 0:20 48m
0:40.0 158m 2:06.5 173 893 27
r: 0:20 47m
0:40.0 159m 2:05.7 176 905 27
r: 0:20 24m
0:40.0 159m 2:05.7 176 905 27
r: 0:20 35m
0:40.0 165m 2:01.2 197 976 27
r: 0:20 23m
0:40.0 174m 1:54.9 230 1093 29
r: 0:20 34m
0:40.0 178m 1:52.3 247 1149 29
r: 0:20 23m
r1,602m

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