Vicente Farcuh v10:00/r...22 row
11,867m
Meters
1:00:00.0
Time
2:31.6
Pace
682
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,867m |
| Overall Time | 1:00:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 118 |
January 04, 2024 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,867m | 2:31.6 | 100 | 645 | 21 | |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 16 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | |
| 2:00.0 | 249m | 4:00.9 | 25 | 386 | 16 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 16 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 16 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | |
| 2:00.0 | 234m | 4:16.4 | 21 | 371 | 19 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 14 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | |
| 2:00.0 | 237m | 4:13.1 | 22 | 374 | 11 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 13 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 14 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 11 | |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 20 | |
| r0m |
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Workout Graph
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