Vicente Farcuh v10:00/r...30 row
10,153
Meters
48:00.0
Time
2:21.8
Pace
624
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,153 |
| Overall Time | 48:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 118 |
January 09, 2024 22:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,153 | 2:21.8 | 123 | 780 | 21 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 24 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 27 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 17 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 17 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 16 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 28 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 17 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 28 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 17 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 29 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 17 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 15 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 30 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 14 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 13 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 14 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 29 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 16 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 29 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 13 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 29 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 14 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 |
| 1:00.0 | 146 | 3:25.4 | 40 | 420 | 14 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 654 | 20 |
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Workout Graph
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