Vicente Farcuh v10:00/r...30 row
10,153m
Meters
48:00.0
Time
2:21.8
Pace
624
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,153m |
Overall Time | 48:00.0 |
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 21 |
Stroke Count | 1057 |
Drag Factor | 118 |
January 09, 2024 22:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 10,153m | 2:21.8 | 123 | 722 | 21 | |
10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 24 | |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | |
1:00.0 | 148m | 3:22.7 | 42 | 444 | 17 | |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 17 | |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 16 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | |
1:00.0 | 150m | 3:20.0 | 44 | 450 | 17 | |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | |
1:00.0 | 149m | 3:21.3 | 43 | 447 | 17 | |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | |
1:00.0 | 148m | 3:22.7 | 42 | 444 | 17 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | |
1:00.0 | 144m | 3:28.3 | 39 | 433 | 15 | |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 14 | |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 13 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 14 | |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | |
1:00.0 | 144m | 3:28.3 | 39 | 433 | 16 | |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 13 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 14 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | |
1:00.0 | 146m | 3:25.4 | 40 | 438 | 14 | |
10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 20 | |
r0m |
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Workout Graph
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