Vicente Farcuh v10:00/r...22 row
12,499m
Meters
1:00:00.0
Time
2:24.0
Pace
713
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,499m |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 118 |
January 10, 2024 22:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,499m | 2:24.0 | 117 | 703 | 19 | |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 23 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 12 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 | |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 11 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 11 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 12 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 | |
| 2:00.0 | 270m | 3:42.2 | 32 | 409 | 13 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 12 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | |
| 2:00.0 | 251m | 3:59.0 | 26 | 388 | 10 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 13 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 12 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 14 | |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 20 | |
| r0m |
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Workout Graph
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