Vicente Farcuh v10:00/r...22 row
12,499
Meters
1:00:00.0
Time
2:24.0
Pace
713
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,499 |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 118 |
January 10, 2024 22:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,499 | 2:24.0 | 117 | 713 | 19 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 870 | 23 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 25 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 12 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 27 |
| 2:00.0 | 262 | 3:49.0 | 29 | 390 | 11 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 27 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 11 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 26 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 12 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 27 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 13 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 25 |
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 12 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 27 |
| 2:00.0 | 251 | 3:59.0 | 26 | 360 | 10 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 27 |
| 2:00.0 | 268 | 3:43.8 | 31 | 390 | 13 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 25 |
| 2:00.0 | 261 | 3:49.8 | 29 | 390 | 12 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 24 |
| 2:00.0 | 276 | 3:37.3 | 34 | 390 | 14 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 654 | 20 |
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Workout Graph
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