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Vicente Farcuh v10:00/r...30 row

9,997m

Meters

48:00.0

Time

2:24.0

Pace

603

Calories

Rest Distance0m
Rest Time
Overall Distance9,997m
Overall Time48:00.0
Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count1060
Drag Factor127

January 11, 2024 23:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 9,997m 2:24.0 117 703 20
10:00.0 2,354m 2:07.4 169 881 24
1:00.0 266m 1:52.7 244 1139 27
1:00.0 149m 3:21.3 43 447 15
1:00.0 287m 1:44.5 306 1354 29
1:00.0 147m 3:24.0 41 441 16
1:00.0 262m 1:54.5 233 1102 27
1:00.0 143m 3:29.7 38 430 14
1:00.0 266m 1:52.7 244 1139 27
1:00.0 139m 3:35.8 35 419 13
1:00.0 266m 1:52.7 244 1139 26
1:00.0 128m 3:54.3 27 393 14
1:00.0 264m 1:53.6 239 1120 26
1:00.0 144m 3:28.3 39 433 13
1:00.0 258m 1:56.2 223 1066 27
1:00.0 139m 3:35.8 35 419 14
1:00.0 255m 1:57.6 215 1039 26
1:00.0 144m 3:28.3 39 433 13
1:00.0 255m 1:57.6 215 1039 26
1:00.0 141m 3:32.7 36 425 14
1:00.0 258m 1:56.2 223 1066 28
1:00.0 141m 3:32.7 36 425 12
1:00.0 256m 1:57.1 217 1048 28
1:00.0 141m 3:32.7 36 425 12
1:00.0 260m 1:55.3 228 1084 27
1:00.0 141m 3:32.7 36 425 18
1:00.0 252m 1:59.0 207 1013 27
1:00.0 143m 3:29.7 38 430 14
1:00.0 271m 1:50.7 258 1187 28
1:00.0 151m 3:18.6 45 453 17
10:00.0 2,001m 2:29.9 104 657 24
r0m

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Workout Graph

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