Vicente Farcuh v10:00/r...30 row
10,054m
Meters
48:00.0
Time
2:23.2
Pace
614
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,054m |
Overall Time | 48:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 20 |
Stroke Count | 1020 |
Drag Factor | 122 |
January 16, 2024 23:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 10,054m | 2:23.2 | 119 | 709 | 20 | |
10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 25 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 14 | |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
1:00.0 | 148m | 3:22.7 | 42 | 444 | 14 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 13 | |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 15 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | |
1:00.0 | 134m | 3:43.8 | 31 | 407 | 11 | |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 13 | |
1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | |
1:00.0 | 137m | 3:38.9 | 33 | 414 | 13 | |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 11 | |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 11 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 13 | |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 14 | |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | |
1:00.0 | 145m | 3:26.8 | 40 | 436 | 13 | |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 12 | |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 14 | |
10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | |
r0m |
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Workout Graph
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