Vicente Farcuh v10:00/r...30 row

10,054m

Meters

48:00.0

Time

2:23.2

Pace

614

Calories

Rest Distance0m
Rest Time
Overall Distance10,054m
Overall Time48:00.0
Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count1020
Drag Factor122

January 16, 2024 23:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 10,054m 2:23.2 119 709 20
10:00.0 2,349m 2:07.7 168 878 25
1:00.0 261m 1:54.9 230 1093 27
1:00.0 147m 3:24.0 41 441 14
1:00.0 269m 1:51.5 252 1168 28
1:00.0 148m 3:22.7 42 444 14
1:00.0 268m 1:51.9 250 1158 28
1:00.0 151m 3:18.6 45 453 13
1:00.0 273m 1:49.8 264 1207 29
1:00.0 142m 3:31.2 37 427 15
1:00.0 274m 1:49.4 267 1217 29
1:00.0 134m 3:43.8 31 407 11
1:00.0 269m 1:51.5 252 1168 29
1:00.0 143m 3:29.7 38 430 13
1:00.0 279m 1:47.5 282 1268 30
1:00.0 137m 3:38.9 33 414 13
1:00.0 270m 1:51.1 255 1178 29
1:00.0 141m 3:32.7 36 425 11
1:00.0 275m 1:49.0 270 1227 30
1:00.0 135m 3:42.2 32 409 11
1:00.0 266m 1:52.7 244 1139 28
1:00.0 142m 3:31.2 37 427 13
1:00.0 264m 1:53.6 239 1120 28
1:00.0 139m 3:35.8 35 419 14
1:00.0 259m 1:55.8 225 1075 28
1:00.0 145m 3:26.8 40 436 13
1:00.0 259m 1:55.8 225 1075 28
1:00.0 136m 3:40.5 33 412 12
1:00.0 264m 1:53.6 239 1120 28
1:00.0 135m 3:42.2 32 409 14
10:00.0 2,000m 2:30.0 104 656 19
r0m

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Workout Graph

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