Vicente Farcuh v10:00/r...30 row
10,054
Meters
48:00.0
Time
2:23.2
Pace
614
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,054 |
| Overall Time | 48:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
January 16, 2024 23:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,054 | 2:23.2 | 119 | 767 | 20 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 876 | 25 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 27 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 14 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 14 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 13 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 15 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 11 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 13 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 |
| 1:00.0 | 137 | 3:38.9 | 33 | 360 | 13 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 11 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 30 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 11 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 28 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 13 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 14 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 28 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 13 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 28 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 12 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 28 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 14 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 654 | 19 |
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Workout Graph
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