Vicente Farcuh v10:00/r...22 row
12,485m
Meters
1:00:00.0
Time
2:24.1
Pace
735
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,485m |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 123 |
January 17, 2024 23:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,485m | 2:24.1 | 117 | 701 | 20 | |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 25 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 14 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 15 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 13 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 13 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 15 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 13 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 14 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 17 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 18 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 15 | |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 22 | |
| r0m |
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Workout Graph
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