v10:00/r...30 row on January 19, 2024

Vicente Farcuh v10:00/r...30 row

9,763m

Meters

48:00.0

Time

2:27.4

Pace

569

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:00.0	9,763m	2:27.4	109	675	22
10:00.0	2,000m	2:30.0	104	656	18
1:00.0	263m	1:54.0	236	1111	27
1:00.0	154m	3:14.8	47	462	16
1:00.0	268m	1:51.9	250	1158	27
1:00.0	155m	3:13.5	48	466	14
1:00.0	265m	1:53.2	241	1130	28
1:00.0	140m	3:34.2	36	422	16
1:00.0	266m	1:52.7	244	1139	28
1:00.0	143m	3:29.7	38	430	16
1:00.0	259m	1:55.8	225	1075	27
1:00.0	129m	3:52.5	28	395	13
1:00.0	254m	1:58.1	212	1031	27
1:00.0	155m	3:13.5	48	466	16
1:00.0	264m	1:53.6	239	1120	29
1:00.0	156m	3:12.3	49	469	17
1:00.0	263m	1:54.0	236	1111	30
1:00.0	152m	3:17.3	46	456	16
1:00.0	274m	1:49.4	267	1217	30
1:00.0	157m	3:11.0	50	472	18
1:00.0	269m	1:51.5	252	1168	30
1:00.0	159m	3:08.6	52	479	18
1:00.0	274m	1:49.4	267	1217	29
1:00.0	143m	3:29.7	38	430	16
1:00.0	252m	1:59.0	207	1013	28
1:00.0	146m	3:25.4	40	438	18
1:00.0	255m	1:57.6	215	1039	29
1:00.0	151m	3:18.6	45	453	18
1:00.0	258m	1:56.2	223	1066	30
1:00.0	153m	3:16.0	46	459	16
10:00.0	2,011m	2:29.1	105	662	18
	r0m

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