Vicente Farcuh v10:00/r...30 row
9,763
Meters
48:00.0
Time
2:27.4
Pace
569
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,763 |
| Overall Time | 48:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 119 |
January 19, 2024 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 9,763 | 2:27.4 | 109 | 711 | 22 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 654 | 18 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 16 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 14 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 28 |
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 16 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 28 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 16 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 27 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 13 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 16 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 29 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 17 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 30 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 16 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 |
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 18 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 30 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 18 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 16 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 |
| 1:00.0 | 146 | 3:25.4 | 40 | 420 | 18 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 18 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 30 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 16 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 660 | 18 |
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Workout Graph
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