Vicente Farcuh v10:00/r...30 row
10,242m
Meters
48:00.0
Time
2:20.5
Pace
625
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,242m |
Overall Time | 48:00.0 |
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 21 |
Stroke Count | 1009 |
Drag Factor | 122 |
January 23, 2024 23:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 10,242m | 2:20.5 | 126 | 733 | 21 | |
10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 21 | |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 17 | |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | |
1:00.0 | 158m | 3:09.8 | 51 | 475 | 18 | |
1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 17 | |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | |
1:00.0 | 137m | 3:38.9 | 33 | 414 | 17 | |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | |
1:00.0 | 152m | 3:17.3 | 46 | 456 | 21 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | |
1:00.0 | 155m | 3:13.5 | 48 | 466 | 14 | |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | |
1:00.0 | 155m | 3:13.5 | 48 | 466 | 15 | |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
1:00.0 | 132m | 3:47.2 | 30 | 402 | 15 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
1:00.0 | 161m | 3:06.3 | 54 | 486 | 17 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 15 | |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 17 | |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 16 | |
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 14 | |
1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 15 | |
10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | |
r0m |
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Workout Graph
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