Vicente Farcuh v10:00/r...30 row
10,120m
Meters
48:00.0
Time
2:22.2
Pace
603
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,120m |
Overall Time | 48:00.0 |
Average Watts | 121 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 20 |
Stroke Count | 984 |
Drag Factor | 123 |
January 25, 2024 23:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 10,120m | 2:22.2 | 121 | 718 | 20 | |
10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | |
1:00.0 | 157m | 3:11.0 | 50 | 472 | 15 | |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | |
1:00.0 | 162m | 3:05.1 | 55 | 489 | 16 | |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 17 | |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 14 | |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | |
1:00.0 | 155m | 3:13.5 | 48 | 466 | 14 | |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
1:00.0 | 149m | 3:21.3 | 43 | 447 | 15 | |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | |
1:00.0 | 134m | 3:43.8 | 31 | 407 | 12 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 15 | |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | |
1:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 16 | |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 16 | |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | |
1:00.0 | 161m | 3:06.3 | 54 | 486 | 15 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | |
1:00.0 | 157m | 3:11.0 | 50 | 472 | 21 | |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
1:00.0 | 140m | 3:34.2 | 36 | 422 | 16 | |
10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 20 | |
r0m |
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Workout Graph
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