Vicente Farcuh v10:00/r...30 row
10,120
Meters
48:00.0
Time
2:22.2
Pace
603
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,120 |
| Overall Time | 48:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 123 |
January 25, 2024 23:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,120 | 2:22.2 | 121 | 753 | 20 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 888 | 20 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 27 |
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 15 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 26 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 16 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 17 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 14 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 14 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 15 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 25 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 12 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 15 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 17 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 25 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 16 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 25 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 16 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 24 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 15 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 23 |
| 1:00.0 | 157 | 3:11.0 | 50 | 480 | 21 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 27 |
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 16 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 660 | 20 |
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Workout Graph
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