Vicente Farcuh v10:00/r...16 row
11,894m
Meters
55:00.0
Time
2:18.7
Pace
732
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,894m |
| Overall Time | 55:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 1208 |
| Drag Factor | 112 |
February 14, 2024 00:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,894m | 2:18.7 | 131 | 751 | 21 | |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 | |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 27 | |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 16 | |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 28 | |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 19 | |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 29 | |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 17 | |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 29 | |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 14 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 17 | |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 28 | |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 15 | |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 15 | |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 19 | |
| r0m |
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Workout Graph
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