Vicente Farcuh v10:00/r...16 row
11,894
Meters
55:00.0
Time
2:18.7
Pace
732
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,894 |
| Overall Time | 55:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1208 |
| Drag Factor | 112 |
February 14, 2024 00:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 11,894 | 2:18.7 | 131 | 798 | 21 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 21 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 27 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 16 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 28 |
| 2:00.0 | 317 | 3:09.2 | 52 | 480 | 19 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 29 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 17 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 29 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 14 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 27 |
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 17 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 28 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 15 |
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 28 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 654 | 19 |
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Workout Graph
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