Vicente Farcuh v10:00/r...16 row
11,922
Meters
55:00.0
Time
2:18.3
Pace
729
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,922 |
| Overall Time | 55:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1228 |
| Drag Factor | 111 |
February 16, 2024 00:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 11,922 | 2:18.3 | 132 | 795 | 22 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 678 | 21 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1120 | 27 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 19 |
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 26 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 19 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 29 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 19 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 28 |
| 2:00.0 | 314 | 3:11.0 | 50 | 480 | 17 |
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 27 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 15 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1040 | 27 |
| 2:00.0 | 333 | 3:00.1 | 60 | 510 | 18 |
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 28 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 21 |
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Workout Graph
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