Vicente Farcuh v10:00/r...16 row
11,922m
Meters
55:00.0
Time
2:18.3
Pace
729
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,922m |
| Overall Time | 55:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1228 |
| Drag Factor | 111 |
February 16, 2024 00:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,922m | 2:18.3 | 132 | 754 | 22 | |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 21 | |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 27 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 19 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 19 | |
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 29 | |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 19 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 28 | |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 17 | |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 27 | |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 15 | |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 27 | |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 18 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 | |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 17 | |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 21 | |
| r0m |
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Workout Graph
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