Vicente Farcuh v10:00/r...16 row
12,226
Meters
55:00.0
Time
2:14.9
Pace
762
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,226 |
| Overall Time | 55:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1282 |
| Drag Factor | 112 |
February 22, 2024 23:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 12,226 | 2:14.9 | 142 | 831 | 23 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 696 | 19 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 26 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 20 |
| 3:00.0 | 811 | 1:50.9 | 256 | 1180 | 28 |
| 2:00.0 | 361 | 2:46.2 | 76 | 570 | 20 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 27 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 20 |
| 3:00.0 | 784 | 1:54.7 | 231 | 1080 | 27 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 22 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 27 |
| 2:00.0 | 316 | 3:09.8 | 51 | 450 | 21 |
| 3:00.0 | 791 | 1:53.7 | 238 | 1100 | 28 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 22 |
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 29 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 23 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 804 | 22 |
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Workout Graph
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