Vicente Farcuh v10:00/r...16 row
12,246
Meters
55:00.0
Time
2:14.7
Pace
761
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,246 |
| Overall Time | 55:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 165 |
February 27, 2024 23:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 12,246 | 2:14.7 | 143 | 830 | 24 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 738 | 21 |
| 3:00.0 | 808 | 1:51.3 | 253 | 1160 | 28 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 20 |
| 3:00.0 | 810 | 1:51.1 | 255 | 1160 | 27 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 21 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 28 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 22 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 28 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 29 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 29 |
| 2:00.0 | 303 | 3:18.0 | 45 | 450 | 22 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 28 |
| 2:00.0 | 313 | 3:11.6 | 50 | 480 | 19 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 29 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 22 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 25 |
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Workout Graph
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