Vicente Farcuh v10:00/r...16 row
12,246m
Meters
55:00.0
Time
2:14.7
Pace
761
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,246m |
| Overall Time | 55:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 165 |
February 27, 2024 23:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,246m | 2:14.7 | 143 | 792 | 24 | |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 21 | |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 28 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 20 | |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 21 | |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 28 | |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 22 | |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 29 | |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 29 | |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 22 | |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 | |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 19 | |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 29 | |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 22 | |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.