Vicente Farcuh v10:00/r...22 row
13,216m
Meters
1:00:00.0
Time
2:16.1
Pace
827
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,216m |
| Overall Time | 1:00:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 129 |
February 28, 2024 21:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,216m | 2:16.1 | 139 | 776 | 24 | |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 25 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 20 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 17 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 | |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 19 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 27 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 22 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 30 | |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 24 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 17 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 21 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 21 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 20 | |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 23 | |
| r0m |
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Workout Graph
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