Vicente Farcuh v10:00/r...16 row
12,378m
Meters
55:00.0
Time
2:13.3
Pace
711
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,378m |
| Overall Time | 55:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1280 |
| Drag Factor | 116 |
February 29, 2024 22:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,378m | 2:13.3 | 148 | 808 | 23 | |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 21 | |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 29 | |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 24 | |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 | |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 19 | |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 28 | |
| 2:00.0 | 248m | 4:01.9 | 25 | 385 | 21 | |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 27 | |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 18 | |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 20 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 28 | |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 18 | |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 28 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 21 | |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 | |
| r0m |
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Workout Graph
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