Vicente Farcuh v10:00/r...22 row
12,900m
Meters
1:00:00.0
Time
2:19.5
Pace
816
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,900m |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 120 |
March 08, 2024 00:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,900m | 2:19.5 | 129 | 743 | 21 | |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 25 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 15 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 13 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 17 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 19 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 18 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 | |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 20 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 24 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 18 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 16 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 18 | |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 21 | |
| r0m |
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Workout Graph
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