Vicente Farcuh v10:00/r...22 row
12,900
Meters
1:00:00.0
Time
2:19.5
Pace
816
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,900 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 120 |
March 08, 2024 00:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,900 | 2:19.5 | 129 | 816 | 21 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 25 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 27 |
| 2:00.0 | 263 | 3:48.1 | 29 | 390 | 15 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 24 |
| 2:00.0 | 275 | 3:38.1 | 34 | 390 | 13 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1170 | 24 |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 17 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 25 |
| 2:00.0 | 298 | 3:21.3 | 43 | 450 | 19 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 27 |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 18 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1200 | 28 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 20 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 28 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 24 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 24 |
| 2:00.0 | 303 | 3:18.0 | 45 | 450 | 18 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 25 |
| 2:00.0 | 301 | 3:19.3 | 44 | 450 | 16 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 26 |
| 2:00.0 | 280 | 3:34.2 | 36 | 420 | 18 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 762 | 21 |
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Workout Graph
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