Vicente Farcuh v8:00/r...12 row
10,059
Meters
42:00.0
Time
2:05.2
Pace
557
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,059 |
| Overall Time | 42:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 119 |
March 12, 2024 22:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 10,059 | 2:05.2 | 178 | 795 | 20 |
| 8:00.0 | 1,832 | 2:11.0 | 156 | 832 | 21 |
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 27 |
| 2:00.0 | 284 | 3:31.2 | 37 | 420 | 16 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 25 |
| 2:00.0 | 253 | 3:57.1 | 26 | 360 | 16 |
| 4:00.0 | 956 | 2:05.5 | 177 | 930 | 24 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 17 |
| 4:00.0 | 981 | 2:02.3 | 191 | 975 | 25 |
| 2:00.0 | 207 | 4:49.8 | 14 | 300 | 15 |
| 4:00.0 | 964 | 2:04.4 | 181 | 930 | 25 |
| 2:00.0 | 219 | 4:33.9 | 17 | 330 | 13 |
| 4:00.0 | 834 | 2:23.8 | 117 | 720 | 23 |
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Workout Graph
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