Vicente Farcuh v8:00/r...12 row
10,059m
Meters
42:00.0
Time
2:05.2
Pace
557
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,059m |
| Overall Time | 42:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 119 |
March 12, 2024 22:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,059m | 2:05.2 | 178 | 912 | 20 | |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 21 | |
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 27 | |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 16 | |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 25 | |
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 16 | |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 24 | |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 17 | |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 25 | |
| 2:00.0 | 207m | 4:49.8 | 14 | 349 | 15 | |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 25 | |
| 2:00.0 | 219m | 4:33.9 | 17 | 358 | 13 | |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 23 | |
| r0m |
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Workout Graph
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