Vicente Farcuh v10:00/r...22 row
15,360m
Meters
1:00:00.0
Time
1:57.1
Pace
814
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,360m |
| Overall Time | 1:00:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 120 |
March 14, 2024 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,360m | 1:57.1 | 217 | 1048 | 22 | |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 25 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | |
| 2:00.0 | 241m | 4:08.9 | 23 | 378 | 14 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 18 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 | |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 17 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 | |
| 2:00.0 | 244m | 4:05.9 | 24 | 381 | 20 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 26 | |
| 2:00.0 | 270m | 3:42.2 | 32 | 409 | 17 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| 2:00.0 | 247m | 4:02.9 | 24 | 384 | 20 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 17 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 | |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 20 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | |
| 2:00.0 | 293m | 3:24.7 | 41 | 440 | 21 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 19 | |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 | |
| r0m |
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Workout Graph
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