Vicente Farcuh v8:00/r...16 row
12,647m
Meters
58:00.0
Time
2:17.5
Pace
810
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,647m |
| Overall Time | 58:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 119 |
March 19, 2024 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,647m | 2:17.5 | 134 | 762 | 20 | |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 22 | |
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 25 | |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 16 | |
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 25 | |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 16 | |
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 25 | |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 16 | |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 | |
| 2:00.0 | 277m | 3:36.6 | 34 | 418 | 24 | |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 25 | |
| 2:00.0 | 228m | 4:23.1 | 19 | 366 | 13 | |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 25 | |
| 2:00.0 | 194m | 5:09.2 | 12 | 340 | 13 | |
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 26 | |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 10 | |
| 8:00.0 | 1,778m | 2:14.9 | 142 | 789 | 23 | |
| r0m |
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Workout Graph
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