Vicente Farcuh v10:00/r...15 row
12,400m
Meters
1:02:00.0
Time
2:30.0
Pace
748
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,400m |
| Overall Time | 1:02:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 134 |
April 16, 2024 22:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 12,400m | 2:30.0 | 104 | 656 | 21 | |
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 18 | |
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 28 | |
| 3:00.0 | 435m | 3:26.8 | 40 | 436 | 17 | |
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 28 | |
| 3:00.0 | 410m | 3:39.5 | 33 | 413 | 16 | |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 25 | |
| 3:00.0 | 455m | 3:17.8 | 45 | 455 | 17 | |
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 18 | |
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 28 | |
| 3:00.0 | 423m | 3:32.7 | 36 | 425 | 18 | |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 25 | |
| 3:00.0 | 411m | 3:38.9 | 33 | 414 | 16 | |
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 27 | |
| 3:00.0 | 452m | 3:19.1 | 44 | 452 | 15 | |
| 8:00.0 | 1,546m | 2:35.2 | 94 | 621 | 20 | |
| r0m |
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Workout Graph
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