Vicente Farcuh v8:00/r...16 row
13,113m
Meters
58:00.0
Time
2:12.6
Pace
836
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,113m |
| Overall Time | 58:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
May 11, 2024 22:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,113m | 2:12.6 | 150 | 815 | 19 | |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 19 | |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 25 | |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 16 | |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 24 | |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 15 | |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 | |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 16 | |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 25 | |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 15 | |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 | |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 13 | |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 | |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 13 | |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 | |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 18 | |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 19 | |
| r0m |
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Workout Graph
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