Vicente Farcuh v8:00/r...16 row
12,878m
Meters
58:00.0
Time
2:15.1
Pace
818
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,878m |
Overall Time | 58:00.0 |
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 20 |
Stroke Count | 1190 |
Drag Factor | 129 |
May 17, 2024 19:27:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:00.0 | 12,878m | 2:15.1 | 142 | 788 | 20 | |
8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 19 | |
4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 24 | |
2:00.0 | 302m | 3:18.6 | 45 | 453 | 13 | |
4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 25 | |
2:00.0 | 274m | 3:38.9 | 33 | 414 | 14 | |
4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 24 | |
2:00.0 | 290m | 3:26.8 | 40 | 436 | 15 | |
4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 24 | |
2:00.0 | 278m | 3:35.8 | 35 | 419 | 17 | |
4:00.0 | 907m | 2:12.3 | 151 | 820 | 19 | |
2:00.0 | 357m | 2:48.0 | 74 | 553 | 16 | |
4:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 25 | |
2:00.0 | 256m | 3:54.3 | 27 | 393 | 13 | |
4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 23 | |
2:00.0 | 306m | 3:16.0 | 46 | 459 | 15 | |
8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 23 | |
r0m |
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Workout Graph
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