Vicente Farcuh v10:00/r...15 row
13,197m
Meters
1:02:00.0
Time
2:20.9
Pace
786
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,197m |
| Overall Time | 1:02:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 180 |
June 08, 2024 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 13,197m | 2:20.9 | 125 | 730 | 20 | |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 18 | |
| 3:00.0 | 852m | 1:45.6 | 297 | 1321 | 27 | |
| 3:00.0 | 468m | 3:12.3 | 49 | 469 | 16 | |
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 27 | |
| 3:00.0 | 452m | 3:19.1 | 44 | 452 | 16 | |
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 26 | |
| 3:00.0 | 456m | 3:17.3 | 46 | 456 | 15 | |
| 8:00.0 | 1,402m | 2:51.1 | 70 | 540 | 16 | |
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 27 | |
| 3:00.0 | 397m | 3:46.7 | 30 | 403 | 15 | |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 25 | |
| 3:00.0 | 466m | 3:13.1 | 49 | 467 | 15 | |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | |
| 3:00.0 | 402m | 3:43.8 | 31 | 407 | 14 | |
| 8:00.0 | 1,669m | 2:23.7 | 118 | 705 | 20 | |
| r0m |
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Workout Graph
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