Vicente Farcuh v10:00/r...15 row
13,197
Meters
1:02:00.0
Time
2:20.9
Pace
786
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,197 |
| Overall Time | 1:02:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 180 |
June 08, 2024 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.0 | 13,197 | 2:20.9 | 125 | 760 | 20 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 672 | 18 |
| 3:00.0 | 852 | 1:45.6 | 297 | 1320 | 27 |
| 3:00.0 | 468 | 3:12.3 | 49 | 460 | 16 |
| 3:00.0 | 853 | 1:45.5 | 298 | 1320 | 27 |
| 3:00.0 | 452 | 3:19.1 | 44 | 440 | 16 |
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 26 |
| 3:00.0 | 456 | 3:17.3 | 46 | 440 | 15 |
| 8:00.0 | 1,402 | 2:51.1 | 70 | 540 | 16 |
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 27 |
| 3:00.0 | 397 | 3:46.7 | 30 | 380 | 15 |
| 3:00.0 | 812 | 1:50.8 | 257 | 1180 | 25 |
| 3:00.0 | 466 | 3:13.1 | 49 | 460 | 15 |
| 3:00.0 | 810 | 1:51.1 | 255 | 1160 | 27 |
| 3:00.0 | 402 | 3:43.8 | 31 | 400 | 14 |
| 8:00.0 | 1,669 | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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