Vicente Farcuh v8:00/r...15 row
12,981
Meters
58:00.0
Time
2:14.0
Pace
817
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,981 |
| Overall Time | 58:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 163 |
June 11, 2024 21:30:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.0 | 12,981 | 2:14.0 | 145 | 845 | 21 |
| 8:00.0 | 1,845 | 2:10.0 | 159 | 840 | 20 |
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 25 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 15 |
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1200 | 26 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 17 |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 24 |
| 4:00.0 | 961 | 2:04.8 | 180 | 915 | 23 |
| 2:00.0 | 303 | 3:18.0 | 45 | 450 | 16 |
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 26 |
| 2:00.0 | 252 | 3:58.0 | 26 | 360 | 15 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 25 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 16 |
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1095 | 26 |
| 2:00.0 | 302 | 3:18.6 | 45 | 450 | 16 |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 787 | 21 |
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Workout Graph
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