Vicente Farcuh v8:00/r...15 row
12,981m
Meters
58:00.0
Time
2:14.0
Pace
817
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,981m |
| Overall Time | 58:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 163 |
June 11, 2024 21:30:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,981m | 2:14.0 | 145 | 800 | 21 | |
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 20 | |
| 4:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 25 | |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 15 | |
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 26 | |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 17 | |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 24 | |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 23 | |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 16 | |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 26 | |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 15 | |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 | |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 16 | |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 26 | |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 16 | |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 21 | |
| r0m |
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Workout Graph
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