Vicente Farcuh v8:00/r...16 row
13,249m
Meters
58:00.0
Time
2:11.3
Pace
864
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,249m |
| Overall Time | 58:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1332 |
| Drag Factor | 143 |
June 14, 2024 20:06:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,249m | 2:11.3 | 155 | 831 | 23 | |
| 8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 23 | |
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 26 | |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 19 | |
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 27 | |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 17 | |
| 4:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 26 | |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 18 | |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 24 | |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 17 | |
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 27 | |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 18 | |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 27 | |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 16 | |
| 4:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 28 | |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 16 | |
| 8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 22 | |
| r0m |
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Workout Graph
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