Vicente Farcuh v8:00/r...16 row
12,988
Meters
58:00.0
Time
2:13.9
Pace
841
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,988 |
| Overall Time | 58:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 166 |
June 25, 2024 20:37:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.0 | 12,988 | 2:13.9 | 146 | 870 | 21 |
| 8:00.0 | 1,833 | 2:10.9 | 156 | 832 | 22 |
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1185 | 25 |
| 2:00.0 | 279 | 3:35.0 | 35 | 390 | 15 |
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 25 |
| 2:00.0 | 316 | 3:09.8 | 51 | 450 | 17 |
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1170 | 26 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 17 |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 25 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 18 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1005 | 24 |
| 2:00.0 | 277 | 3:36.6 | 34 | 390 | 16 |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1155 | 26 |
| 2:00.0 | 252 | 3:58.0 | 26 | 360 | 14 |
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1140 | 26 |
| 2:00.0 | 245 | 4:04.8 | 24 | 360 | 15 |
| 8:00.0 | 1,755 | 2:16.7 | 137 | 780 | 20 |
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Workout Graph
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