Vicente Farcuh v8:00/r...16 row
12,988m
Meters
58:00.0
Time
2:13.9
Pace
841
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,988m |
| Overall Time | 58:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 166 |
June 25, 2024 20:37:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,988m | 2:13.9 | 146 | 800 | 21 | |
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 22 | |
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 25 | |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 15 | |
| 4:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 25 | |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 17 | |
| 4:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 26 | |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 17 | |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 25 | |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 18 | |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 | |
| 2:00.0 | 277m | 3:36.6 | 34 | 418 | 16 | |
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 26 | |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 14 | |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 26 | |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 15 | |
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 20 | |
| r0m |
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Workout Graph
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