Vicente Farcuh v10:00/r...16 row
10,905m
Meters
48:00.0
Time
2:12.0
Pace
712
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,905m |
| Overall Time | 48:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 145 |
July 03, 2024 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,905m | 2:12.0 | 152 | 823 | 23 | |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 26 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 19 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 19 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 | |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 19 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 29 | |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 18 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 19 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 28 | |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 21 | |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | |
| r0m |
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Workout Graph
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