Vicente Farcuh 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 130 |
July 09, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 23 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 23 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 23 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 24 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 24 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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