Vicente Farcuh v8:00/r...16 row
13,445m
Meters
58:00.0
Time
2:09.4
Pace
879
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,445m |
| Overall Time | 58:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 151 |
July 16, 2024 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,445m | 2:09.4 | 161 | 855 | 22 | |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 21 | |
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 25 | |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 19 | |
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 26 | |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 18 | |
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 19 | |
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 19 | |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 | |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 17 | |
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 27 | |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 17 | |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 | |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | |
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 22 | |
| r0m |
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Workout Graph
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