Vicente Farcuh v8:00/r...16 row
13,445
Meters
58:00.0
Time
2:09.4
Pace
879
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,445 |
| Overall Time | 58:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 151 |
July 16, 2024 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.0 | 13,445 | 2:09.4 | 161 | 909 | 22 |
| 8:00.0 | 1,850 | 2:09.7 | 160 | 847 | 21 |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 25 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 19 |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1215 | 26 |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 18 |
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1230 | 27 |
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 19 |
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1230 | 27 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 19 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 26 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 17 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1200 | 27 |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 17 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1050 | 26 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 19 |
| 8:00.0 | 1,831 | 2:11.0 | 155 | 832 | 22 |
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Workout Graph
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