Vicente Farcuh v10:00/r...7 row
6,552m
Meters
28:00.0
Time
2:08.2
Pace
441
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,552m |
| Overall Time | 28:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 129 |
July 21, 2024 22:24:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,552m | 2:08.2 | 166 | 871 | 23 | |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 24 | |
| 3:00.0 | 886m | 1:41.5 | 334 | 1449 | 28 | |
| 3:00.0 | 471m | 3:11.0 | 50 | 472 | 18 | |
| 3:00.0 | 889m | 1:41.2 | 337 | 1460 | 28 | |
| 3:00.0 | 471m | 3:11.0 | 50 | 472 | 19 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 | |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 20 | |
| r0m |
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Workout Graph
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