Vicente Farcuh v8:00/r...16 row
13,630m
Meters
58:00.0
Time
2:07.6
Pace
899
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,630m |
| Overall Time | 58:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1387 |
| Drag Factor | 181 |
July 23, 2024 21:52:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,630m | 2:07.6 | 168 | 878 | 24 | |
| 8:00.0 | 1,848m | 2:09.8 | 160 | 849 | 21 | |
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 25 | |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 20 | |
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 27 | |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 21 | |
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 27 | |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 21 | |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 26 | |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 21 | |
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 21 | |
| 4:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 28 | |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 21 | |
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 28 | |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 21 | |
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 23 | |
| r0m |
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Workout Graph
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