Vicente Farcuh v8:00/r...14 row
13,559m
Meters
58:00.0
Time
2:08.3
Pace
796
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,559m |
| Overall Time | 58:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 131 |
July 25, 2024 23:58:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,559m | 2:08.3 | 166 | 869 | 24 | |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 23 | |
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 21 | |
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 27 | |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 20 | |
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 28 | |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 20 | |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 | |
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 27 | |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 19 | |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 27 | |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 19 | |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 22 | |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 23 | |
| r0m |
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Workout Graph
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