Vicente Farcuh v2000m/r...6 row
6,929m
Meters
30:55.4
Time
2:13.8
Pace
423
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,929m |
| Overall Time | 30:55.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 168 |
July 30, 2024 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.4 | 6,929m | 2:13.8 | 146 | 801 | 23 | |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 21 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 29 | |
| 7:00.0 | 1,445m | 2:25.3 | 114 | 692 | 20 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 28 | |
| 7:00.0 | 1,485m | 2:21.4 | 124 | 725 | 20 | |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 20 | |
| r0m |
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Workout Graph
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