Vicente Farcuh v10:00/r...15 row
11,128m
Meters
48:00.0
Time
2:09.4
Pace
681
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,128m |
| Overall Time | 48:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 153 |
August 02, 2024 00:29:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,128m | 2:09.4 | 162 | 855 | 23 | |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 26 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 30 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 19 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 | |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 19 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 26 | |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 18 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 19 | |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 | |
| r0m |
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Workout Graph
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