Vicente Farcuh v2000m/r...10 row
9,736m
Meters
49:48.4
Time
2:33.4
Pace
575
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,736m |
| Overall Time | 49:48.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 193 |
August 14, 2024 23:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.4 | 9,736m | 2:33.4 | 97 | 633 | 23 | |
| 10:06.4 | 2,000m | 2:31.6 | 100 | 645 | 18 | |
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 31 | |
| 7:00.0 | 1,209m | 2:53.6 | 67 | 529 | 18 | |
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 33 | |
| 7:00.0 | 1,198m | 2:55.2 | 65 | 523 | 17 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 31 | |
| 7:00.0 | 1,169m | 2:59.6 | 60 | 507 | 18 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 30 | |
| 7:00.0 | 1,164m | 3:00.4 | 60 | 505 | 17 | |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 18 | |
| r0m |
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Workout Graph
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