Vicente Farcuh 4:03 row
1,075m
Meters
4:03.5
Time
1:53.2
Pace
86
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 120 |
September 10, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,075m | 1:53.2 | 241 | 1129 | 25 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 |
| 2:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 |
| 3:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 17 |
| 4:03.5 | 2m | 14:35.0 | 1 | 301 | 17 |
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Workout Graph
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