Vicente Farcuh v10:00/r...26 row
18,127m
Meters
1:20:00.0
Time
2:12.3
Pace
1115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,127m |
| Overall Time | 1:20:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 1885 |
| Drag Factor | 156 |
September 25, 2024 00:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,127m | 2:12.3 | 151 | 819 | 29 | |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 24 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 34 | |
| 4:30.0 | 983m | 2:17.3 | 135 | 765 | 25 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | |
| 4:30.0 | 982m | 2:17.4 | 135 | 763 | 26 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | |
| 4:30.0 | 976m | 2:18.3 | 132 | 755 | 25 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | |
| 4:30.0 | 995m | 2:15.6 | 140 | 782 | 22 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | |
| 4:30.0 | 983m | 2:17.3 | 135 | 765 | 22 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | |
| 4:30.0 | 983m | 2:17.3 | 135 | 765 | 23 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | |
| 4:30.0 | 981m | 2:17.6 | 134 | 762 | 22 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | |
| 4:30.0 | 981m | 2:17.6 | 134 | 762 | 21 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | |
| 4:30.0 | 967m | 2:19.6 | 129 | 742 | 21 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | |
| 4:30.0 | 968m | 2:19.4 | 129 | 744 | 22 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | |
| 4:30.0 | 940m | 2:23.6 | 118 | 706 | 23 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | |
| 4:30.0 | 973m | 2:18.7 | 131 | 750 | 23 | |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | |
| r0m |
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Workout Graph
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