Vicente Farcuh v10:00/r...26 row
18,475m
Meters
1:20:00.0
Time
2:09.9
Pace
1143
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,475m |
| Overall Time | 1:20:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1917 |
| Drag Factor | 158 |
September 28, 2024 00:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,475m | 2:09.9 | 160 | 849 | 28 | |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | |
| 4:30.0 | 995m | 2:15.6 | 140 | 782 | 24 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 36 | |
| 4:30.0 | 997m | 2:15.4 | 141 | 785 | 23 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 36 | |
| 4:30.0 | 1,006m | 2:14.1 | 145 | 798 | 23 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 34 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 23 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 38 | |
| 4:30.0 | 1,015m | 2:13.0 | 149 | 811 | 26 | |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 36 | |
| 4:30.0 | 992m | 2:16.0 | 139 | 777 | 23 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | |
| 4:30.0 | 1,023m | 2:11.9 | 152 | 824 | 23 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 36 | |
| 4:30.0 | 1,001m | 2:14.8 | 143 | 791 | 25 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 34 | |
| 4:30.0 | 1,020m | 2:12.3 | 151 | 819 | 25 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 36 | |
| 4:30.0 | 979m | 2:17.8 | 133 | 759 | 23 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | |
| 4:30.0 | 1,007m | 2:14.0 | 145 | 799 | 24 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | |
| 4:30.0 | 1,009m | 2:13.7 | 146 | 802 | 23 | |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.