Vicente Farcuh v10:00/r...26 row
18,475
Meters
1:20:00.0
Time
2:09.9
Pace
1143
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,475 |
| Overall Time | 1:20:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 1917 |
| Drag Factor | 158 |
September 28, 2024 00:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 18,475 | 2:09.9 | 160 | 857 | 28 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 822 | 21 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 |
| 4:30.0 | 995 | 2:15.6 | 140 | 773 | 24 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 36 |
| 4:30.0 | 997 | 2:15.4 | 141 | 773 | 23 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 36 |
| 4:30.0 | 1,006 | 2:14.1 | 145 | 786 | 23 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 786 | 23 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 38 |
| 4:30.0 | 1,015 | 2:13.0 | 149 | 800 | 26 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 36 |
| 4:30.0 | 992 | 2:16.0 | 139 | 773 | 23 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 36 |
| 4:30.0 | 1,023 | 2:11.9 | 152 | 813 | 23 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 |
| 4:30.0 | 1,001 | 2:14.8 | 143 | 786 | 25 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 |
| 4:30.0 | 1,020 | 2:12.3 | 151 | 813 | 25 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 36 |
| 4:30.0 | 979 | 2:17.8 | 133 | 746 | 23 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 |
| 4:30.0 | 1,007 | 2:14.0 | 145 | 786 | 24 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1560 | 34 |
| 4:30.0 | 1,009 | 2:13.7 | 146 | 800 | 23 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 852 | 22 |
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Workout Graph
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