Vicente Farcuh v10:00/r...26 row
18,177m
Meters
1:20:00.0
Time
2:12.0
Pace
1119
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,177m |
| Overall Time | 1:20:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 1798 |
| Drag Factor | 145 |
October 15, 2024 23:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,177m | 2:12.0 | 152 | 823 | 28 | |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 | |
| 4:30.0 | 992m | 2:16.0 | 139 | 777 | 20 | |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 36 | |
| 4:30.0 | 986m | 2:16.9 | 136 | 769 | 22 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 36 | |
| 4:30.0 | 995m | 2:15.6 | 140 | 782 | 21 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 36 | |
| 4:30.0 | 992m | 2:16.0 | 139 | 777 | 22 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 38 | |
| 4:30.0 | 997m | 2:15.4 | 141 | 785 | 23 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 38 | |
| 4:30.0 | 1,001m | 2:14.8 | 143 | 791 | 24 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 36 | |
| 4:30.0 | 970m | 2:19.1 | 130 | 746 | 22 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 36 | |
| 4:30.0 | 984m | 2:17.1 | 136 | 766 | 22 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 36 | |
| 4:30.0 | 986m | 2:16.9 | 136 | 769 | 22 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | |
| 4:30.0 | 989m | 2:16.5 | 138 | 773 | 21 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 36 | |
| 4:30.0 | 992m | 2:16.0 | 139 | 777 | 22 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 36 | |
| 4:30.0 | 996m | 2:15.5 | 141 | 783 | 22 | |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | |
| r0m |
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Workout Graph
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