Vicente Farcuh v4:00/r...9 row
13,709m
Meters
1:00:00.0
Time
2:11.3
Pace
849
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,709m |
| Overall Time | 1:00:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1267 |
| Drag Factor | 138 |
October 25, 2024 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,709m | 2:11.3 | 155 | 832 | 20 | |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 22 | |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 22 | |
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 18 | |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 22 | |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 18 | |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 23 | |
| 4:00.0 | 735m | 2:43.2 | 80 | 576 | 18 | |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 22 | |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 19 | |
| r0m |
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Workout Graph
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