Vicente Farcuh 5000m row

5,000m

Meters

21:36.0

Time

2:09.6

Pace

305

Calories

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count428
Drag Factor127

October 30, 2024 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.0 5,000m 2:09.6 161 853 19
4:23.9 1,000m 2:11.9 152 824 19
4:19.4 2,000m 2:09.7 160 852 19
4:16.9 3,000m 2:08.4 165 868 21
4:19.7 4,000m 2:09.8 160 850 20
4:16.1 5,000m 2:08.0 167 873 20

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Workout Graph

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