Vicente Farcuh 5000m row
5,000
Meters
22:01.5
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 148 |
November 04, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,000 | 2:12.1 | 152 | 821 | 299 | 19 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 58 | 19 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 59 | 18 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 60 | 19 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 61 | 21 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 61 | 22 |
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Workout Graph
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