Vicente Farcuh v2000m/r...15 row
13,308m
Meters
1:04:36.5
Time
2:25.6
Pace
796
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,308m |
| Overall Time | 1:04:36.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1258 |
| Drag Factor | 125 |
November 12, 2024 23:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.5 | 13,308m | 2:25.6 | 113 | 689 | 22 | |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 17 | |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 28 | |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 18 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 32 | |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 17 | |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 17 | |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 34 | |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 16 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 | |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 31 | |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 17 | |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 20 | |
| r0m |
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Workout Graph
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