Vicente Farcuh 5000m row
5,000
Meters
23:51.1
Time
2:23.1
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 123 |
November 12, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.1 | 5,000 | 2:23.1 | 119 | 710 | 282 | 19 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 55 | 18 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 673 | 55 | 19 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 726 | 57 | 20 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 58 | 21 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 57 | 20 |
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Workout Graph
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