Vicente Farcuh v2000m/r...8 row
11,464m
Meters
54:45.1
Time
2:23.2
Pace
691
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,464m |
| Overall Time | 54:45.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 127 |
November 13, 2024 23:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.1 | 11,464m | 2:23.2 | 119 | 709 | 21 | |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 17 | |
| 3:20.1 | 1,000m | 1:40.0 | 349 | 1502 | 28 | |
| 10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 16 | |
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 31 | |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 16 | |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 28 | |
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 17 | |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 18 | |
| r0m |
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Workout Graph
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